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Latest Pole Dancing for Fitness News...

2nd August 2008 | New Classes

Emily is now teaching classes Mondays and Wednesdays at Wolverton in Frantic UK (formerly ladies fitness first) at the back of the Agora centre.

Monday evenings 7.30 - 9 pm Frantic Wolverton
Tuesdays 7.30 - 8.30 Woughton Leisure Centre
Wednesday evenings 8.30 - 10 pm Frantic Wolverton
Thursdays 7-8 and then 8-9 Woughton Leisure Centre
Saturdays 10-11.30 Wayne Armstrong's Boxing Gym - Hitchin

To book onto the Monday or Wednesday classes at Frantic, please call 07747 578031

19th July 2008 | Course Achievement Certificates

Guess what! We have now introduced the optional pole dancing & fitness achievement level certificates for Emily's Vertical Art.  You can now choose to work towards a 10 level pole dancing and fitness skills program to gauge your progress.

These 10 levels will take you through from the very basic skills and moves to platinum advanced grade and you will pass an 'exam' to move up to the next level. Each time you achieve a higher level you can choose to get a certificate and a little shoe 'trophy', and we will all have a little celebration!  Just let us know at the next class if you would like to start working on these Shoe Achievement Levels...

Saturday 19th July 2008

CONGRATULATIONS
Katy, Kirsty, Laurie and Pippa, for passing the White Shoe Pole Dancing & Fitness Qualification. Well done, you guys were GREAT!!!!!

Wednesday 9th July 2008

Hey girls quick update: My WAY TOO BEAUTIFUL assistant the delightful Sam is teaching for me this Thursday... all on best behaviour please and make sure you all do as you are told!!! lol Or your Pole Mother will punish you all with evil hurty moves when she is back next week!! You have been warned!!! lol

Good luck Sam you will be ACE as you are just Brilliant huni!! x Have fun x x x BIG LOVE x x x x

Oh and nearly forgot!!!!! OMG OMG OMG Pippa did THE best ever elbow grip candlestick IN THE WORLD yesterday!!!! WOOOOP WOOOOP!!!!!! go Pip's x x x x xx we will do Mercury on Tuesday as it's a goodie and an easy one x

Tuesday July 1st 2008

HUGE well done to tonight's class..... you girls rocked tonight.....

Jenny and Mags managed there inverts straight off tonight with no support. You girls rock x
Nadia got The Emily to jagged edge into rev swallow sooo proud babe well done.
Natasha is sooooooooo close to perfecting Gemini I can taste it keep up the good work lovely x x
Laura perfected barbed wire and kept her toes pointed (always gets brownie points)
Louise did THE best ever helicopter she has ever done so proud so proud.

Joanna who nailed the Jamie Leigh and with your lovely long legs it looked fantastic and almost mastered those awkward jelly fish legs too well done x

Coral did an amazing firefly for the first time tonight i just new you would crack that one sweetie its a toughie.

and my lovely Pippa who did a B.E.A.utifull Jamillia well done gorgeous x x x

I feel like such a proud pole mother tonight you girls are fantastic

Thank you x x x x x x x x

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 Emily is a qualified pole dance instructor. Trained to the most advanced level, with over 7 years teaching experience.

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  | Last updated : 04/08/2008 18:27 |