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Pole fitness & dance lessons with Polenastics

Polenastics holds pole dancing and fitness group classes most days of the week in Beds, Bucks and Herts, and are available for private lessons too. All classes welcome beginners, intermediates or advanced students. Please note that there is no nudity at Polenastics classes or lap dancing or stripping.

If you do not book on to a class we cannot guarantee a space for you, please ensure you book onto ALL classes.

Group Class Times, Locations & Booking Details

Beginners, intermediates and advanced polers of all fitness levels are welcome at all classes!!! It is never too late to try it. Pole fitness is for everyone, we teach at your pace and you will get so much out of it.

ALSO coming soon MORE venues in and around Beds, Bucks & Herts...

Quick breakdown of classes by weekday
Mon	Tues	Weds	Thurs	Fri	Sat	Sun
Buckingham Buckingham Uni 7.30-8.30 Student priority & subsidised courses 6 week course from the 9th Feb £42 NON uni Student Subsidised More info HERE	Newport Pagnell energie 12.15-1.15 £8.50 a lesson or £42 for a week course Lunchtime YUMMY MUMMYS To book text Fee 07895 330176	Milton Keynes Bletchley LC 12.00-1.00 £8.50 a lesson PAYG Lunchtime YUMMY MUMMYS To book text Fee 07895 330176	Milton Keynes Woughton 7.30-8.30 £8 a lesson PAYG To book call Woughton 01908 660392	Milton Keynes Shenley LC 7.45-8.45 £6.50 a lesson PAYG POLE PLAY SESSION Jamming session with instructors on hand for your practice time To book text Carla on 07949 972550	Buckingham The Swan Pool 11.45-12.45 £8.50 a lesson PAYG To book text Pips on 07545 531742	Milton Keynes Bletchley LC 2.45-3.45 £8.50 a lesson PAYG To book text 07545 531742
LETCHWORTH Arts Centre 7.30-8.30 £45 for a 6 week course To book text Lucy Lu 07946 300744	Milton Keynes Woughton 7.00-8.00 and Woughton 8.00-9.00 £8 a lesson PAYG To book call Woughton 01908 660392	Milton Keynes Pink Punters 7.00-8.00 and Pink Punters 8.10-9.10 £8.50 a lesson PAYG To book text Pips 07545 531742	Hitchin Fitness Connection 8.15-9.15 £8 a lesson PAYG To book text Lady Sam 07725 538500	Hitchin Fitness Connection 7.30-8.30 £8 a lesson PAYG To book text Lady Sam 07725 538500	Milton Keynes Fusion 2.00-3.0 £8.50 a lesson PAYG To book text Mimi 07747 578031
	Hitchin WABG 6.30-7.30 and WABG 7.40-8.40 £8 a lesson PAYG To book text Mimi 07747 578031	Stotfold GL14 6.45-7.45 £9 a lesson PAYG To book text Lucy Lu 07946 300744	LEIGHTON BUZZARD Harpers Gym 8.15-9.15 £8.50 a lesson PAYG To book text Fee 07895 330176		LETCHWORTH Arts Centre 3.00-4.00 £8 a lesson PAYG To book text Lucy Lu 07946 300744
	Newport Pagnell energie 7.45-8.45 £8.50 a lesson PAYG To book text Louise 07500 887957	Milton Keynes The Craufurd Arms 7.30-8.30 £8.50 a lesson PAYG To book text Carla on 07949 972550	Milton Keynes MK Gym Kingston 8.30-9.30 £8.50 a lesson PAYG To book text Louise 07500 887957
Private lessons available	ROYSTON SG8 Late Night Lounge 6.30-7.30 and SG8 Late Night Lounge 7.40-8.40 STARTS 23rd March £8.50 a lesson PAYG To book text Lady Sam 07725 538500 Private lessons available	Private lessons available	Private lessons available	Private lessons available	Private lessons available	Private lessons available

Venues

Gemini leg grab Woughton Leisure Centre, Leadenhall, Milton Keynes, MK6 5EJ Call 01908 660392 (Payment for Woughton classes will need to be made when booking)
Pink Punters, 2 Watling St, Fenny Stratford, Milton Keynes, MK2 2BS
energie 21 St John St, Newport Pagnell, Milton Keynes, MK16 8HE
MK Gym, Kingston Milton Keynes, MK10 0BA
Shenley Leisure Centre Burchard Crescent, Shenley Church End, Milton Keynes, MK5 6HF
Fitness Connection, Bridge Street, Hitchin
LETCHWORTH ARTS CENTRE Herts, SG6 3EW
GL14, Stotfold, Beds, SG5 4JJ
SG8, Market Hill, Royston, SG8 9JH
Fusion Health Club, Ntl Badminton Centre, Bradwell Road, Loughton, Milton Keynes, MK8 9LA
Wayne Armstrong’s Boxing Gym Station Approach, Hitchin, SG4 9UW
HARPERS GYM Mentmore Road Linslade Leighton Buzzard Beds LU7 2AF
The Swan Pool, London Road, Buckingham, MK18 1AE
THE UNIVERSITY OF BUCKINGHAM Hunter Street Buckingham MK18 1EG
THE CRAUFURD ARMS 59 Stratford Road Wolverton MK12 5LT
BLETCHLEY LEISURE CENTRE Princess Way, Bletchley Milton Keynes MK2 2HQ

MONDAY BUCKINGHAM UNIVERSITY CLASSES
Mon eves 7.30 - 8.30 Buckingham University Students Union students & uni staff concession is just £4 an hour, non uni is £8.50 an hour.

From the 8th Feb we will be hosting a 6 week course, the uni concession for the course is £24, non uni course fee is £42 for the 6 weeks.

Uni students contact the Sports Officer in the Students' Union Office or call him on 01280 820342 to book your space. Non uni, please text/call Pips on 07545 531742. Bookings are for the first taster session only and then the full 6 week course. Course fees to be paid in advance.

If you are a non uni student and fancy this course, please get in touch to register your interest and as soon as we know uni numbers we can get in touch and book you up. Non uni text 07545 531742 to book.

Next course will run; Spring term: 1th April – 31^st May – 8 week course. Uni concession £32, non uni £56

Register to receive our newsletter and you will be the first to know when and where the new classes and lessons are being held. Don't forget you could always book a private lesson with one of the team, get in touch to book yours up.

Please get in touch if you would like to discuss having Polenastics | Vertical Fitness & Dance classes at your venue.

Don’t delay, get yourself fit and fantastic in one of the most fun fitness classes around. Established since 2003, we know what we are spinning about :D

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