Polenastics Ltd | Class Information

POLE DANCING FOR FITNESS CLASSES

Pole dancing for fitness classes timetable

Polenastics holds pole dancing and fitness group classes most days of the week in Beds, Bucks and Herts, and are available for private lessons too. All classes welcome beginners, intermediates or advanced students. Please note that there is no nudity, no lap dancing or stripping at Polenastics classes. We offer student concessions (with your NUS card) and please download our flyer to get £3 off your first lesson (except Woughton).

If you do not book on to a class we cannot guarantee a space for you, please ensure you book onto ALL classes.

Polenastics run our classes with 2 - 4 to a pole, so please ensure you book your space.

Beginners, intermediates and advanced polers of all fitness levels are welcome at all classes!!! It is never too late to try it. Pole fitness is for everyone, we teach at your pace and you will get so much out of pole fitness.

Breakdown of classes by weekday

Mon

Tues

Wed

ThRs

Fri

Sat

Sun

Buckingham

EVENING

Buckingham School

7.30 - 8.30

£8.50 a lesson PAYG or £42 for 6 lessons

To book text Michelle
07816 515899

Hitchin

MORNING

Waynes Boxing Gym

10.00 - 11.00

£8 a lesson PAYG. Ask about block booking

Back after the hols

To book text Claire
07946 553523

Milton Keynes

LUNCHTIME

Bletchley LC

12.00 - 1.00

£8.50 a lesson PAYG or £42 for 6 lessons

To book text Fee
07895 330176

Milton Keynes

EVENING

Woughton

7.30 - 8.30

£8 a lesson PAYG pay when booking

To book call Woughton
01908 660392

Hitchin

EVENING

Fitness Connection

7.30 - 8.30

£8 a lesson PAYG. Ask about block booking

To book text Sam
07725 538500

Buckingham

LUNCHTIME

The Swan Pool

11.45 - 12.45

£8.50 a lesson PAYG or £42 for 6 lessons

To book text Pips
07545 531742

Milton Keynes

AFTERNOON

Bletchley LC

2.45 - 3.45

£8.50 a lesson PAYG or £42 for 6 lessons

To book text Michelle
07816 515899

LETCHWORTH

EVENING

Arts Centre

6.45 - 7.45

and

7.45 - 8.45

£45 for a 6 week course

Some spaces still available as PAYG

To book text LucyLu
07946 300744

Newport PAGNELL

MORNING

energie

10.00 - 11.00

£8.50 a lesson or £42 for a 6 week course

To book text Fee
07895 330176

Milton Keynes

EVENING

Pink Punters

7.00- 8.00

and

8.10-9.10

£8.50 a lesson PAYG or £42 for 6 lessons & double class discount for 2 hours

* BUY ON LINE SEE BELOW

To book text Pips
07545 531742

Milton Keynes

EVENING

MK Gym Kingston

8.30 - 9.30

£8.50 a lesson PAYG or £42 for 6 lessons

To book text Alex
07525 054734

Milton Keynes

LUNCHTIME

Fusion

2.00 - 3.00

£8.50 a lesson PAYG or £42 for 6 lessons

To book text Alex
07525 054734

Milton Keynes

EVENING

Woughton

7.30 - 8.30

£8 a lesson PAYG, pay when booking

To book call Woughton
01908 660392

Stotfold

EVENING

GL14

6.45 - 7.45

£9 a lesson PAYG. Ask about block booking

To book text LucyLu
07946 300744

Hitchin

EVENING

Fitness Connection

8.15 - 9.15

£8 a lesson PAYG. Ask about block booking

To book text Sam
07725 538500

LETCHWORTH

EVENING

Arts Centre

3.00 - 4.00

£8 a lesson PAYG. Ask about block booking

To book text LucyLu
07946 300744

Hitchin

EVENING

WABG

6.30 - 7.30

and

7.40-8.40

£8 a lesson PAYG. Ask about block booking

To book text Claire
07946 553523

Milton Keynes

EVENING

The Craufurd Arms

7.00 - 8.00

£8.50 a lesson PAYG or £42 for 6 lessons

To book text Carla
07949 972550

LEIGHTON BUZZARD

EVENING

Cedars Upper School

7.30 - 8.30

£8.50 a lesson PAYG or £42 for 6 lessons

To book text Fee
07895 330176

See here for classes in Vancouver Canada

Newport PAgnEll

EVENING

energie

7.45 - 8.45

£8.50 a lesson PAYG or £42 for 6 lessons

To book text Louise
07500 887957

ROYSTON

EVENING

SG8 Late Night Lounge

7.15 - 8-15

£8.50 a lesson PAYG. Ask about block booking

To book text Sam
07725 538500

DUNSTABLE

EVENING

Star & Garter pub

7.00 – 8.00

and

8.10 - 9.10

£8.50 a lesson PAYG or £42 for 6 lessons & double discount for 2 hours

To book text Sarah
07533 426943

*Why not buy your lesson now, on line with PayPal?

Pink Punters lessons are available to purchase on line.
Once you have purchased your place, please text 0754 531742 to confirm the date of which class(s) you will be attending.

Pink Punters Pole Fitness Classes

View Polenastics Ltd UK Locations in a larger map

Venues

WOUGHTON LEISURE CENTRE	Leadenhall, Milton Keynes, MK6 5EJ Call 01908 660392 (Payment for Woughton classes will need to be made when booking)
PINK PUNTERS	2 Watling St, Fenny Stratford, Milton Keynes, MK2 2BS
ENERGIE	21 St John St, Newport Pagnell, Milton Keynes, MK16 8HE
MK GYM	Kingston Milton Keynes, MK10 0BA
FITNESS CONNECTION	Bridge Street, Hitchin
LETCHWORTH ARTS CENTRE	Herts, SG6 3EW
GL14	Stotfold, Beds, SG5 4JJ
SG8	Market Hill, Royston, SG8 9JH
FUSION HEALTH CLUB	Ntl Badminton Centre, Bradwell Road, Loughton, Milton Keynes, MK8 9LA
WAYNE ARMSTRONGS BOXING GYM	Station Approach, Hitchin, SG4 9UW
THE SWAN POOL	London Road, Buckingham, MK18 1AE
BUCKINGHAM SCHOOL	London Road, Buckingham, MK18 1AE
THE CRAUFURD ARMS	59 Stratford Road Wolverton MK12 5LT
STAR & GARTER PUB	147 High Street South, Dunstable, LU6 3SQ
CEDARS UPPER SCHOOL	Mentmore Road, Leighton Buzzard Beds LU7 2AF
BLETCHLEY LEISURE CENTRE	Princess Way, Bletchley Milton Keynes MK2 2HQ

Register to receive our newsletter and you will be the first to know when and where the new classes and lessons are being held. Don't forget you could always book a private lesson with one of the team, get in touch to book yours up.

Please email if you would like to discuss having Polenastics classes at your venue.

Weekly List view

MONDAYS
7.30 - 8.30 Buckingham text Michelle on 07816 515899
6.45 – 7.45 & 8.45 – 9.45 Letchworth Arts Centre Lucy text 07946 300744

TUESDAYS
Tues morning 10 – 11 Wayne’s Gym Claire 07946 553523
Tue morning 10 - 11 energie fitness for women in Newport Pagnell text Fee 07895 330176
Tues eves 6.30 - 7.30 & 7.40 – 8.40 Wayne’s Gym Mimi text 07747 578031
Tues eves 7.15 -8.15 – SG8 – Royston Lady Sam text 07725 538500
Tues eves 7.30 – 8.30 Woughton LC MK Pips phone 01908 660392*
Tue eves 7.00 – 8.00 & 8.10 – 9.10 Star & Garter Dunstable Sarah 07533 426943
Tues eves 7.45 - 8.45 energie Newport Pagnell Louise text 07500 887957

WEDNESDAYS
Wed lunch 12.00 - 1.00 Bletchley LC Fee 07895 330176
Weds eves 6.45 – 7.45 GL14 Stotfold Lucy text 07746 300744
Weds eves 7.00 – 8.00 & 8.10 – 9.10 Pink Punters Pips text 07545 531742
Weds eves 7.00 – 8.00 The Craufurd Arms Wolverton Carla text 07949 972550

THURSDAYS
Thurs eves 7.30 - 8.30 Woughton LC MK Pips phone 01908 660392*
Thurs eves 8.15 – 9.15 Fitness Connection Hitchin Lady Sam text 07725 538500
Thurs eves 7.30 – 8.30 Cedars Upper School Leighton Fee 07895 330176
Thurs eves 8.30 – 9.30 Kingston MK Gym text Alex 07525 054734

FRIDAYS
Fri eves 7.30 – 8.30 Fitness Connection Lady Sam text 07725 538500

SATURDAYS
Sat am 11.45 – 12.45 The Swan Pool - Buckingham Pips text 07454 531742
Sat pm 2.00 - 3.00 class Fusion Health Club – Loughton Alex text 07525 054734
Sat pm 3.00 – 4.00 Letchworth Arts Centre Lucy text 07946 300744

SUNDAYS
Sun pm 2.45 - 3.45 Bletchley LC MK Michelle text 07816 515899

16 venues | 13 instructors* | 26 hrs a wk | Ave 270 students a wk

All Polenastics instructors are fully qualified and insured to teach vertical fitness & dance .

We teach complete beginners through to the most advanced poler.

Polenastics Ltd are the original pole school in Milton Keynes and Buckinghamshire and have been teaching pole fitness classes since 2003.

23/07/2010 16:07