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Pole dancing classes..... |
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Pole dancing classes..... |
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Gallery
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Pole fitness gallery Pole dancing for fitness is very addictive and great fun. Just to give you an example of the moves and spins you can learn at Polenastics, we have posted some pole dancing videos and images. Videos are updated regularly. Some pole moves demonstrated by the Polenastics instructors Pips
Mimi
Lucy Lu
Lady Sam
Miss J
Images for Louise, Carla, Fee and Michelle coming shortly Polenastics Instructors A very quick introduction to our instructors
Felix Cane Miss Pole Dance World 2008 with Polenastics On August 5th, we were luck enough to host the wonderful Felix Cane UK tour master class with R-Pole and Pole Passion. Here is a video of her performance.
Video of class action from March 2009 - what can you expect? Thanks to all students who took part in this video. You all ROCK!
Pipsical practice video
Mimi’s Performance at the UKAPP Competition 2009
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Reasons to 'pole': fitness | toning | weight-loss | strength | femininity | confidence | posture |
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All Polenastics instructors are fully qualified and insured to teach vertical fitness & dance . We teach complete beginners through to the most advanced poler. Polenastics |Vertical Fitness & Dance Instruction | All trademarks acknowledged | All rights reserved | plC©2009 | SiteMap | Contact | Facebook | Twitter |
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