Pole dancing for fitness classes
Pole dance and pole fitness classes and lessons - come and spin with the best! Now with our very own dedicated dance and fitness studio in Newport Pagnell offering MORE than pole fitness and dancing.
Due to it's fantastic body toning and sculpturing benefits, pole dancing for fitness has taken off as a more widely accepted fitness & exercise class in recent years and is very rapidly creating a world wide pole fitness frenzy of fun fitness classes! Pole dancing for fitness was beautifully performed and brought to the mainstream in June 2010 by the wonderful Alesia Vazmitsel on the 2010 Britain's Got Talent, getting through to the semi-finals with this performance.
Utilising many muscle groups, pole dancing for fitness is great for toning, developing firmer arms, more defined shoulders and back and stronger and more defined abs too! With between 2 & 3 students to a pole, we can ensure a great workout.
Polenastics® has its own dance & fitness studio in Newport Pagnell, and also holds a number of evening and day time pole dancing for fitness classes in Milton Keynes, Bletchley, Buckingham, Fenny Stratford, Leighton Buzzard, Wolverton, and Newport Pagnell. We also have a school in Vancouver Canada run by the fabulous Jess.
All Polenastics pole dancing for fitness classes welcome everyone as they are not limited to any age, fitness level or size and have a wide range of students, both male and female, and we offer student concessions, we would love to see you at a class :D
Pole dancing for fitness is a confidence boosting activity, it's very gymnastic and is a great physical activity complimenting all other aerobic, dance, parkour, gymnastic, combat, fitness and strength disciplines.
Polenastics offer monthly packages for their studio classes and group classes from £7 an hour, private 1-2-1 lessons, small group classes, parties and host jams and master classes with internationally acclaimed polers such as; Felix Cane, Pantera and Jenyne Butterfly.
Polenastics were honoured to be official judges for for the NSPDS 2010 competition, for Pole Divas 2010 Championships and the 2010 Miss Pole Dance Canada. Polenastics were also an official sponsor and judge for the preliminaries for Miss Pole Dance World 2010 held in Zurich.
Polenastics is a PDC approved school, an IPDFA member and instructors are pole fitness qualified, insured and PPL licensed.
Please get in touch if you would like to discuss having Polenastics classes at your venue.
Email: theteam@polenastics.co.uk phone 07545 531742 or 01908 299111Ping Chat Polenastics - Tweet
Reasons to pole: fitness | toning | weight-loss | strength | confidence | posture
All Polenastics instructors are fully qualified and insured to teach vertical fitness & dance .
We teach complete beginners through to the most advanced poler.
Photography by AJ at www.poledancingphotography.com Laura Cope from www.just-shoot-me.co.uk & Scott Chalmers
Polenastics® is a registered Trade Mark & Polenastics Ltd are the original pole school in Milton Keynes and Buckinghamshire and have been teaching pole fitness classes since 2003.
Polenastics Dance & Fitness Studio, Suite 12, Interchange Business Centre, Howard Way, Newport Pagnell, Milton Keynes MK16 9PY
Polenastics Ltd Pole Dancing for Fitness Co Reg. 7173769
(England & Wales) registered address 30a High Street, Stony
Stratford, Milton Keynes, MK11 1AF
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