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Some links and interesting sites

 

Pole dancing school in Pembrokeshire

 

Vertical Dance

Pole DVD's, books, shoes & lots more

where Pipsical is a contributory writer.   

Marketing Advice 

Dance wear on-line The Dance Locker

     

Fantastic underwear from Knickerbox 
 

Figleaves for those special occasions 
 

Shop online for that Saturday night outfit 
 

Please get in touch if you would like us to link to you, or are linking to us.

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Reasons to 'pole': fitness | toning |  weight-loss |  strength |  femininity |  confidence | posture

 All Polenastics instructors are fully qualified and insured to teach vertical fitness & dance . We teach complete beginners through to the most advanced poler.

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